MTL VEG - Plant-based & Low Waste Living

Vegan Chicken Nuggets, Healthy & Toddler-Approved

By melodiels Aug 10, 2022

Try these healthy vegan chicken nuggets made from simple ingredients. My quest to make the perfect vegan chicken nugget was motivated mainly by my daughter’s love for Gardein plant-based nuggets.…

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Tofu Recipe From Scratch

By melodiels Aug 09, 2022

Want to make tofu from scratch? You’ve come to the right place! You can turn plain old beans into deliciously fresh tofu. It’s a beautiful process. Homemade tofu is a fraction…

Recipes Vegan

Epic Bacon-Wrapped Vegan Scallops on Pea Purée

By melodiels Apr 05, 2022

These king oyster mushroom scallops with eggplant bacon on a fresh and minty pea puree is just divine. I think this may be one of my favourite recipes of all…

Fusion recipes Gluten-Free Vegan Recipes Mexican Recipes Recipes

Corn Tortillas from Scratch with Hemp and Flax (Vegan/GF)

By melodiels Apr 01, 2022

This homemade corn tortilla recipe is fast and straightforward, with just five ingredients. These are perfect for tacos, quesadillas or tostadas, and they are naturally gluten-free corn tortillas. Enjoy these…

Mediterranean Recipes Recipes Vegan

White Bean & Garlic Confit Dip with Rapini

By melodiels Jan 16, 2022

Try this vegan, gluten-free white bean dip made with delicious garlic confit and topped with perfectly-cooked rapini. Let me start by saying that this is one of my favourite recipes.…

Easy Recipes Recipes

Epic Vegan Club Sandwich

By melodiels Jan 10, 2022

Vegan club sandwich on a plate with a small salad

Before I gave up meat, I was mildly obsessed with club sandwiches. All the flavours stacked between those layers of bread. MmmMmm. Veganizing a club sandwich is a piece of…

Easy Recipes Recipes

Highly Addictive Eggplant Bacon [Vegan/GF]

By melodiels Jan 10, 2022

Eggplant bacon lined up on a baking sheet

I can’t get enough of this highly addictive 5-ingredient eggplant bacon. It’s crispy on the edges and a little tender in the middle. This recipe is fantastic on its own,…

Dessert Recipes Great for kids Recipes Vegan

Mouthwatering Vegan Pumpkin Apple Muffins

By melodiels Oct 07, 2021

Mouthwatering Pumpkin Apple Spiced Muffins [Vegan]

A delicious recipe for vegan pumpkin apple spice muffins with chocolate chips, perfect for the fall season.

Fusion recipes Gluten-Free Vegan Recipes Recipes Vegan

Cajun Stuffed Collard Greens with Red Pepper sauce [Vegan, Gluten-free]

By melodiels Apr 04, 2021

I’m excited to share this recipe because when I posted a sneak-peek to Instagram, I got many requests. These barley stuffed collard greens are hearty and delicious. They work well…

#MeatlessMontreal weekly Montreal Local Restaurants

Meatless Montreal: No Recipes Fusion Vegan Caribbean

By melodiels Apr 03, 2021

For this Montreal restaurant feature, I want to talk about vegan caterer No Recipes Fusion. One of my favourite things about myself and my family is we are super multicultural.…

Highlights for 2022

Epic Bacon-Wrapped Vegan Scallops on Pea Purée

Highly Addictive Eggplant Bacon [Vegan/GF]

DIY Pine-Infused Vinegar: Green Cleaning Solution

15+ Montreal Zero Waste Shops for 2021 [Interactive Map]

Tangerine Carrot Oat Bars for Toddlers and Kids [Vegan/Gluten-Free]

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