Vegan Recipe | MTL VEG

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Spicy Korean inspired spaghetti squash noodle bowl

By melodiels Nov 15, 2016

Want a super healthy vegan recipe that kicks butt? Try this Korean inspired spicy noodle bowl, made with spaghetti squash. This recipe is a spin on traditional Korean Bibimbap — a rice bowl served…

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Ultra simple stuffed squash with lentils, spiced okra & vegan parmesan

By melodiels Nov 01, 2016

Vegan + Gluten Free: This ultra simple, extra healthy, and totally vegan recipe is not only easy to prepare but absolutely delicious. Topped with okra, and cooked in red wine, this…

Hemp, Kale & Mushroom Taco filling.

By melodiels Aug 02, 2014

This is one of the simplest taco fillings but it is rich in vitamins and proteins. It tastes absolutely scrumptious with some cashew cheese and chipotle salsa. Ingredients: 2…

Recipe: Cashew Cheese Spread

By melodiels Jun 06, 2014

Don’t worry, after this long rant on cheese there is an actual recipe. It’s simple but very awesome, which is prefaced by my thoughts on cheese. So, why no cheese?…

Recipe: Vegan Steak&Potatoes

By melodiels Mar 26, 2014

I’ve been a vegetarian for half of my life so I’m accustomed to no longer eating the foods that I loved as a kid. Still, I must admit, that every once and a…

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