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+ servings

Mouthwatering Pumpkin Apple Spiced Muffins [Vegan]

Delicious vegan pumpkin apple spice muffins with chocolate chips, perfect for the fall season. They are moist, savoury and sweet, great for breakfast or a snack.
0 from 0 votes
Prep Time 8 mins
Cook Time 35 mins
Course Breakfast, Dessert
Cuisine American
Servings 12 muffins
Calories 205 kcal

Equipment

  • Muffin tray, silicone muffin cups (optional)

Ingredients
  

  • 1 1/2 cups pumpkin purée
  • 1 apple peeled and grated
  • 1/3 cup plant milk
  • 1/3 cup oil
  • 2 tbsp maple syrup
  • 1 tbsp vanilla extract
  • 1 tbsp ground flax
  • 1/3 cup coconut sugar
  • 2/3 cup rolled oats
  • 1 tsp baking soda
  • 1/2 tsp baking powder
  • 1/2 tsp salt
  • 1 1/2 cups all purpose flour
  • 1/2 cup chocolate chips
  • handful shelled pumpkin seeds optional topping
  • 1/4 cup brown sugar optional topping

Instructions
 

  • Preheat the oven to 350°F / 180°C. Prepare muffin tray(s) by lightly greasing the pan, or lining with reusable silicone muffin cups.
  • If working with fresh pumpkin puree, in a large bowl, mash the pumpkin until smooth.
  • Stir in apple, milk, oil, maple syrup, vanilla, ground flax and sugar until well combined. Add baking soda, baking powder, pumpkin spices and salt.
  • Stir the flour, a little at a time, until all ingredients are well incorporated. Do not over mix.
  • Spoon batter into your muffin trays. Add optional toppings.
  • Bake muffins for 30 to 40 minutes, checking occasionally. To check if muffins are cooked throughout, slide a butter knife into one of the muffins. It the knife comes out clean, they are fully baked.

Nutrition

Calories: 205kcal | Carbohydrates: 30g | Protein: 3g | Fat: 8g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 1mg | Sodium: 222mg | Potassium: 130mg | Fiber: 2g | Sugar: 11g | Vitamin A: 4788IU | Vitamin C: 2mg | Calcium: 38mg | Iron: 1mg
Keyword Fall, Muffin, Pumpkin
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